It’s been 21 weeks since we brought our little one home. I still remember that first night, how her shrieks wouldn’t stop and her tiny face turning blue. I was exhausted and crying, gliding her swaddled body across my chest, thinking that I was already a terrible mother for not being able to comfort her.Continue reading “Anxiety and Parenthood”
Tag Archives: worrying
How to love yourself again
One of the hardest things that I’ve ever done was loving myself again after many narcissist relationships. It wasn’t an easy feat either; I had no memo, no guidelines, no one to ask where to start. There was one thing that I did know, that I couldn’t move forward in life without starting somewhere. MyContinue reading “How to love yourself again”
How Stress Affects Your Body & Mind
Have you ever been so stressed that your body has just given up on you? There are times when I try to push through discomfort and stress, but sometimes that ends up making me sicker in the end. Trying to pinpoint why I’ve been overly stressed is a little hard, but I think I’m angryContinue reading “How Stress Affects Your Body & Mind”
5 Red Flags for Anxiety
I’ve lived with anxiety for the majority of my life, yet, I still get surprised when it hits me unexpectedly in my daily routine. A lot of time it feels as if my anxiety is in control of everything until it just isn’t. I wish I could explain that sentence a little better, but thoseContinue reading “5 Red Flags for Anxiety”
The Gray Space 