It’s been a while since I’ve written on my blog, and a part of me hates that. I had every intention to keep on writing when my daughter entered the world, but my priorities have drastically switched. I’m finding it hard these days to take those moments for myself and continue with my passion forContinue reading “Stretched Thin”
Tag Archives: self-care
How to plan a wedding with anxiety
If you are reading this article, it can mean one of two things: you’re either planning your wedding and need some advice or, your friend is, and you’re wondering how in the hell she’s surviving everything! Anxiety is the most common mental illness in Canada – you’re not alone. Fear, stress, and nerves are normalContinue reading “How to plan a wedding with anxiety”
Loving yourself after a toxic relationship
Toxic relationships have always hit close to home for me. I grew up in a loving household, but once my adoptive mother passed away, the tune changed. For the eight years that followed afterward, I noticed my old self-starting to fade away; I was becoming a shell of a person that I once knew. IContinue reading “Loving yourself after a toxic relationship”
Highly Sensitive
For the longest time, people mention that I take things too personally or that I’m too sensitive. Hearing it for years and from different groups of people, I started to look in on myself and ask: is there something more to this? Last year I decided to research this aspect of my personality as IContinue reading “Highly Sensitive”
25 Days and 25 Ways
My best friend started a Facebook group this month with a goal to write 25 Self Care Tips in 25 days. It’s been great waking up to these tips, especially when you get caught up in your own mind and forget certain things. Today’s tip is a good reminder for anyone with anxiety to writeContinue reading “25 Days and 25 Ways”
The Gray Space 