Ch-Ch-Changes

What is the one word that most anxious people hate? Change. Fear of Change is quite common to most people, but it thrives when you struggle with mental health. Any sort of change, big or small, seems terrifying; you don’t want to end up ‘stuck’ living a life that doesn’t bring you joy. Our societyContinue reading “Ch-Ch-Changes”

Seasonal Affective Disorder

It’s the first of October, and that usually means that I need to prepare myself for the upcoming winter months. Autumn is my favorite season, and even though I plan to live in its present, the foreboding season of winter still lingers in the back of my head. I never understood or could quite expressContinue reading “Seasonal Affective Disorder”