Have you ever been so stressed that your body has just given up on you? There are times when I try to push through discomfort and stress, but sometimes that ends up making me sicker in the end. Trying to pinpoint why I’ve been overly stressed is a little hard, but I think I’m angryContinue reading “How Stress Affects Your Body & Mind”
Tag Archives: over thinking
All Apologies
If I’ve ever apologized to you over a message, text, or email, you should know that it most likely took me longer than most people to write out exactly what’s been going on through my head. I tend to write, delete and re-word everything so I don’t sound as ridiculous as my thoughts. The funnyContinue reading “All Apologies”
This is me
A lot of people don’t notice that I have anxiety – my quirkiness & randomness that I’ve procured over the years has masked it so well that my label is the eccentric of the group. I tend to be quite reclusive when it comes to my anxiety; I hold a lot in while I stillContinue reading “This is me”
Basement Remodels, Anxiety Hell
I’m at the ratty end of a basement remodel, and I am feeling so depleted from it all. Everyone usually warns you of how you and your partner will be whenever a renovation happens, and even though I fully expected it to happen, I still wasn’t prepared for the emotional drain that it has putContinue reading “Basement Remodels, Anxiety Hell”
Anxiety Is…
Anxiety is automatically waking up at 5 am because you assumed your 6 am alarm clock didn’t go off. It’s checking your watch to determine how much time you could get if only you could just fall back asleep. “Is it 5:15, only?” It’s wanting to get that extra hour back knowing that you’ll beContinue reading “Anxiety Is…”