keep busy – The Gray Space

Crisis and Anxiety

I’ve been pretty silent for the last few weeks. It’s hard for me to put into words how our global pandemic has caused distress and flared anxiety in the majority of our population. I’ve been watching online and have seen shortages of toilet paper, hoarding of hand sanitizer and officers standing outside of grocery stores.Continue reading “Crisis and Anxiety”

Loving yourself after a toxic relationship

Toxic relationships have always hit close to home for me. I grew up in a loving household, but once my adoptive mother passed away, the tune changed. For the eight years that followed afterward, I noticed my old self-starting to fade away; I was becoming a shell of a person that I once knew. IContinue reading “Loving yourself after a toxic relationship”