How to love yourself again

One of the hardest things that I’ve ever done was loving myself again after many narcissist relationships. It wasn’t an easy feat either; I had no memo, no guidelines, no one to ask where to start. There was one thing that I did know, that I couldn’t move forward in life without starting somewhere. MyContinue reading “How to love yourself again”

Grief and Anxiety

Last week was one of the hardest weeks that I’ve ever dealt with, both physically and emotionally. I’ll start chronologically on this one, with the beginning of February when my grandmother, Evelyn, was admitted to the hospital. I kept in close contact with my Aunt and Uncle during this time, we all knew that sheContinue reading “Grief and Anxiety”