What is the one word that most anxious people hate? Change. Fear of Change is quite common to most people, but it thrives when you struggle with mental health. Any sort of change, big or small, seems terrifying; you don’t want to end up ‘stuck’ living a life that doesn’t bring you joy. Our societyContinue reading “Ch-Ch-Changes”
Tag Archives: change
Dealing with change
One of my biggest triggers is a drastic change; especially when it comes out of the blue. This past week a colleague was laid off due to a corporate reorganization, and I was utterly shocked (not to mention other co-workers as well). I didn’t take it well, we had worked together for almost five yearsContinue reading “Dealing with change”
The Gray Space 