One of the hardest things that I’ve ever done was loving myself again after many narcissist relationships. It wasn’t an easy feat either; I had no memo, no guidelines, no one to ask where to start. There was one thing that I did know, that I couldn’t move forward in life without starting somewhere.
My first step was getting a new apartment, all by myself. I never lived on my own before, and I was petrified. I was fresh out of a failed relationship which I should have left years ago, and every night I succumbed to crying nightly, feeling sorry for myself. I knew if I continued on this path that I would go back to the same old Andrea, and to completely heal myself from this I had to start fresh and become the person that I so longed to be.
I spent many nights trying to figure out what I wanted, and it was gut-wrenching & hard but precisely what I needed. I came face to face with my failures over again and the heartaches that crept in deep within. I was starting to be honest with myself for the first time in years, and there were truths that I had buried that finally came forth. I had no idea that healing myself meant going through every emotion that I tried to hide because I wasn’t comfortable with it. Once I started to accept everything that happened to me – every decision that I ever made – I began to live my life finally.
I know how hard it is to work on yourself, I’ve been there, and I’m still learning.
What I would love to give to you is at least some guidelines on how to start down this path so you can try your hardest to be the person you WANT to be.
- Stop worrying so much what others think or say about you. Remember, this is YOUR life – you are not living for others. Also, fuck Gossip: a negative mind will never give you a positive life.
- No matter how hard you try – you can’t be right all the time. The sooner you accept this, the sooner you can move forward.
- There is no such thing as “Perfect,” especially when it comes to our bodies. Accept your flaws and try to learn how to love your body – Do not accept the marketing lies as your standard.
- Whatever happened in the past is where it will stay, you cannot change it and wasting your time thinking/stressing over it will not help in the slightest. Also don’t stress over the “What-ifs,” just because it could have been different doesn’t mean it would have been better.
- Don’t regret what has happened. Learn to accept that what you did was YOUR decision and take accountability for it.
- Set boundaries with those who surround you, you’ll quickly find those toxic people that you need to remove from your life and PLEASE do so.
- Don’t be afraid to fail, this is all apart of your learning process, and everyone goes through this at some point or another. Pick yourself up and “just keep swimming!”.
- There will always be people who will have “more” than what you do. A better job, house, etc. Don’t let this be intimidating to you – appreciate and take care of what you DO have. Don’t care about material possessions so much; it doesn’t guarantee happiness – building a memorable life does.
- No matter how hard you try, you will never be able to satisfy everyone out there so stop putting all of your energy into those who don’t understand you.
- OWN it. Embrace your weird & flaws, show the world that you’re not afraid to be yourself. You will find your tribe and support system when you start to glow
2 thoughts on “How to love yourself again”
I absolutely love this! I needed to read this as I am definitely struggling to love myself again. I lost it along the way and have no idea how long it’s been I just know it’s been a really long time. I get overwhelmed and usually abandon the idea.
I hear you! Glad this resonated with you and I truly hope that you don’t get as overwhelmed as I can get sometimes